#FAT SICK AND NEARLY DEAD QUOTES HOW TO#
#FAT SICK AND NEARLY DEAD QUOTES MOVIE#

61% of the American diet today comes from processed foods (predominantly oils, sugar & flour).If it helps you with healthy eating thereafter, then it’s done it’s job. Fasting can be used as a time where you re-train your taste buds.You don’t get permanently well unless you permanently change the way you live.Permanent results only come from permanent changes in diet and lifestyle.

I particularly like the doctor in the film, Dr. During the fast, it may also be a good idea to take zeolite as this is a natural chelator for heavy metals and toxins and can assist the body with the detox process. It’s a good idea to get checked out, and to also consider doing a heavy metal detox as a follow-up to the juice fast. In an Iridology reading, we can see if a person has the potential for heavy metal accumulation. If you have extreme weight loss in a short period of time, as the fat gets burned, the heavy metals have to move somewhere else…and they can potentially move into and do harm to the organs. It’s a way for the body to try to protect itself from these toxic materials. Often times the body will safely store heavy metals in it’s fat cells. The other issue that concerns me is that people doing a long fast with extreme weight loss can disrupt pockets of heavy metal accumulation in their body. I would also recommend certain herbs and supplements to support the body during the process. This does concern me, especially when I think of how toxic so many people are today and how they could easily lessen the effects of the detox reactions by doing a daily enema during their fast. Since he didn’t mention it, I doubt he did any.

#FAT SICK AND NEARLY DEAD QUOTES MOVIE#

The thing that Joe never mentions in the movie is whether or not he did enemas or colonics during his fast. Was Joe constipated after his detox at all?Ħ0 days is a long time to go without any bowel movements. This is definitely a good idea, especially if you have never fasted before, are on any medications of any kind and especially if you are suffering from any medical conditions. In the movie, both men get clearance from their doctors and also regular checkups during the fast.

#FAT SICK AND NEARLY DEAD QUOTES HOW TO#

It’s really spectacular to see these normal people who were previously victims of fast food and prescription drugs and are now teaching people how to juice kale and apples! I love it!! So, what about actually doing a 60-day juice fast yourself? Is it safe? Phil gets inspired and eventually does the 60-day juice fast himself. At one point, he meets Phil who is over 400 pounds and has the same skin rash condition as him.

Fat sick and nearly dead quotes